ABOUT THE TRAINER

Minkee Kim 

Owner & Executive Trainer

Since 2022 

EXPERIENCE: 

  • Honors B.A. Kinesiology, Western University

  • 6+ years at MOVATI London North – Top 3 personal trainer across 18 clubs  

  • 7+ years volunteer experience at Fowler Kennedy Sport Medicine Clinic

  • 2 years of military experience 

  • Western Varsity Junior Mustangs Football Student Therapist 2017-2019

CERTIFICATIONS:

  • CPTN-CPT Certified

  • First Aid & CPR-C with AED 

  • American Academy of Health and Fitness (AAHF) Prenatal and Postpartum Exercise Prescription 

  • AAHF Fitness Assessment and Exercise Prescription for All Ages

  • AAHF Strength Training Older Adults

  • AAHF Back Stability: Integrating Science and Therapy

  • Human Kinetics (HK) Conditioning Young Athletes

  • HK Advanced Sports Nutrition

  • HK Advanced Fitness Assessment and Exercise Prescription 

  • Yes to Strength (YTS) FPM Progressive Olympic Lifting

  • YTS-FPM Periodization of Flexibility Training 

  • YTS-FPM Program Design Specialist: Body Composition 

  • Fascial Stretch Therapy 

  • CPTN-COATS: Certified Older Adult Training Specialist

WHAT I BELIEVE

I think about fitness as the means to achieving human potential. That pushing personal limits leads to higher living.

I see the gym as the ultimate training ground for life, and an opportunity to advance who we are every single day. Through weight training, conditioning and movement-practice we build the personal strength to do more and to be more – inside and outside the gym.

I live by my mantra – IMPOSSIBLE. It embodies my purpose and commitment to coaching excellence. I inspire, challenge and empower people to do what’s already in them to do. Because I feel that everyone has the ability to achieve greatness. 

my personal transformation

TRAIN WITH INTENTION

One More Rep gives you leading-edge training and exceptional coaching that helps driven people crush their fitness goals.