FASCIAL STRETCH THERAPY
Fascial stretch therapy (FST) is a pain-free, table-based assisted stretching.
It is one of the most effective manual therapy that focuses on manipulating your muscles to stretch your connective muscle tissue (that mainly causes the stiffness and pain) rather than focusing on one muscle at a time.
BENEFITS
Improve
Posture
More Range of Motion & Better Flexibility
Reduced Pain (lower back, hips, shoulder, neck)
Better Joint
Health
Reduced Risk
of Injury
Improved Movement Performance
Muscular Balance & Symmetry
Decrease Compression and Impingement in Joints
REAL CLIENTS.
PROVEN RESULTS.
Check out more on my IG highlights under Stretch!
ARE YOU A GOLFER?
Did you know FST helps to improve your golf swing thus yielding in better game score? Check this out!
Before
After
Increased hip rotation + Better body alignment = better swing form!
